Veggie “Tuna” Salad
Veggie “Tuna” Salad sandwiches are a staple in my house. It’s super easy and delicious. I often make a large batch and eat it for lunch.
Recipe:
Makes 4 sandwiches
1 can garbanzo beans
1 1/2 tablespoons of mayo (or vegan alternative)
2 teaspoons lemon juice
1/3 cup diced onion
1/2 cup chopped pickles
1 teaspoon dill
salt and pepper to taste
optional: 1 tablespoon of capers minced, 2 stalks of celery chopped, 1/4 of fresh chopped parsley
Put all ingredients into the bowl. Use a fork or mashing device to mash all the ingredients together until all the beans are broken apart. Toast bread pile on some of the “tuna” salad top with shredded lettuce, chopped tomato or other favorite toppings.
For dinner serve with Trader Joe’s Sweet Potato Fries, which makes a really colorful delicious dish that even my omni boyfriend enjoys. For more of a “chicken” salad take out the dill and pickles and add raisins, carrots and walnuts.
